Feeling distressed and stuck in your relationships, or just with life in general? Are you tired of feeling like every time you communicate you fight, and no matter how hard you try to solve your problems they only get worse? When problems are not resolved, it’s natural to feel depressed, burned out, and not able to adjust. These feelings results into a general dissatisfaction with your relationships, yourself, and the world around you. Working together, we can identify your feelings, learn how to communicate better, and reclaim your life.
Individual counseling, couple counseling, and family counseling. I am also an addiction counselor. I work with Military members, families, and civilian, and individuals. I work with children, adolescents, adults, and elders. I utilize CBT, Problem Solving Therapy, EMDR, Gottman Couples Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Dialectal Therapy, and Bowen Family System.
Life can become overwhelming, and no matter how hard you try to resolve problems they never seem to get better, only worse. Together we will develop a treatment plan that will best fit your needs, and reach your goals. Counseling can be a painful, but awarding process working through hurts, disappointments, and loss, with the ultimate goal of healing.