Feeling distressed and stuck in your relationships, or just with life in general? Are you tired of feeling like every time you communicate you fight, and no matter how hard you try to solve your problems they only get worse? When problems are not resolved, it's natural to feel depressed, burned out, and not able to adjust. These feelings results into a general dissatisfaction with your relationships, yourself, and the world around you. Working together, we can identify your feelings, learn how to communicate better, and reclaim your life.
Individual counseling, couple counseling, and family counseling. I am also an addiction counselor. I work with Military members, families, and civilian, and individuals. I work with children, adolescents, adults, and elders. I utilize CBT, problem solving therapy, EMDR. motivational interviewing, dialectal therapy, and Bowen family system.
Life can become overwhelming, and no matter how hard you try to resolve problems they never seem to get better, only worse. Together we will develop a treatment plan that will best fit your needs, and reach your goals. Counseling can be a painful, but awarding process working through hurts, disappointments, and loss, with the ultimate goal of healing.
I offer after-work hours and weekend sessions.
I currently take Optima and Anthem, including Optima and Anthem Medicaid.
- 45 min individual therapy $80
- 60 min individual therapy $100
-45 min couple therapy $100
-60 min couple therapy $120
- 75 min couple therapy $ 140
I am currently a Mental Health Practicum student working under the supervision of Dr. Gudor at Deep Connections Counseling. I plan to assist clients by providing services for trauma, anxiety, depression, grief/loss, relationship concerns, and other sources of stress. I am able to recognize the importance of holistic health by means of exercise, proper sleep and nutrition, and a strong sense of self-actualization. I place the focus on creating a trusting, nonjudgmental therapeutic relationship to assist individuals with exploring their emotions, concerns, as well as their avoidances.
I do not take insurance.
The cost of a 45 min individual session is $60
Additionally I provide income based sliding scale counseling for as
low as $20/ session.
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