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Kinga Gudor, PhD, LCSW

 

Hello and thank you for your interest in Deep Connections Counseling! 

I am a Licensed Clinical Social Worker (LCSW) with more than 15 years experience providing counseling to diverse populations in the United States and other countries. 

  

      My clients often tell me that they most appreciate my interactive style, and the accepting, non-judgmental atmosphere I create in our sessions. Clients also comment on my ability to get to the heart of the matter, to put the pieces together and understand the basic issues facing them.

  

      My area of interest includes working with individuals from a multicultural background, and with cross-cultural couples. Having immigrated as a young adult, I have experience that allows me to be especially attuned to multicultural individuals and cross-cultural couples who are straddling two worlds.

     

      In working with individuals,  I get them to look at obstacles and other challenging situations as opportunities to grow, to gain a better understanding of themselves and others, and ultimately to gain greater meaning in their life. I will help you make the most of your strengths, and you will discover your capacity for positive change.


      In working with couples, I help them to understand the emotional reasons for their disconnection, and I introduce them to the strategies for recreating safe and secure attachments. When we feel disconnected in our relationships, it seems that everything in our life is out of balance. My goal is to help you build stronger connections that will renew and enhance all areas of your life.


  I obtained my Masters Degree in Clinical Social Work in 2003, and my PhD in Social Work in 2015. In addition, I have completed  intensive training in Emotionally Focused Couple Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and  ​Acceptance and Commitment Therapy  (ACT),  and Internal Family Systems ( IFS) . Let my education, training, and compassion help you! 


 I can be reached by phone and texting at 757-319-5416.  


  I take most insurances for Individual Counseling, and some for Family Therapy.  Couple Therapy is not covered by insurance.  


My Private Pay Fees: 


Individual Counseling: 


$150  for Evaluation ( Initial Session ) 

$125 for 60 min individual counseling 

$100 for 45 min individual counseling


Couple Therapy:

$150 for Evaluation ( Initial Session ) 

$125 for 45 min couple/ marriage counseling 

$145 for 60 min couple/ marriage counseling

$180  for 70 min couple/ marriage counseling


Late Evening and Weekend  Counseling Appointments  (Relationship and Substance Abuse Counseling)

Kelly DiGuilio, Licensed Clinical Social Worker (LCSW), Master in Addiction Counseling (MAC)

 

Feeling distressed and stuck in your relationships, or just with life in general? Are you tired of feeling like every time you communicate you fight, and no matter how hard you try to solve your problems they only get worse? When problems are not resolved, it's natural to feel depressed, burned out, and not able to adjust. These feelings results into a general dissatisfaction with your relationships, yourself, and the world around you. Working together, we can identify your feelings, learn how to communicate better, and reclaim your life.


Individual counseling, couple counseling, and family counseling. I am also an addiction counselor. I work with Military members, families, and civilian, and individuals. I work with children, adolescents, adults, and elders. I utilize CBT, problem solving therapy, EMDR,  Gottman Couple Therapy, Acceptance and Commitment Therapy (ACT),  motivational interviewing, dialectal therapy, and Bowen family system.


Life can become overwhelming, and no matter how hard you try to resolve problems they never seem to get better, only worse. Together we will develop a treatment plan that will best fit your needs, and reach your goals. Counseling can be a painful, but awarding process working through hurts, disappointments, and loss, with the ultimate goal of healing.

Availability and Cost

 I offer after-work hours and  weekend sessions.

 

I currently take the following insurances: 

 

Optima

Anthem 

Cigna

Medicaid ( Optima, and Anthem )   

Tricare 

Aetna (including Medicaid, out of network, call your insurance for authorization)

BHS -EAP



 Private  Pay Fees


Individual Therapy: 

- Evaluation ( Initial Session) $150

- 45 min individual therapy $ 100

- 60 min individual therapy $125

- 75 min individual therapy $150

- 75-90 min individual therapy $175


Couple Therapy:

  

-Evaluation (Initial Session) $150

-45 min couple therapy $100

-60 min couple therapy $125

-75 min couple therapy $150

-90 min couple therapy $175

-1 hr and 45 min couple therapy $200

-2 hrs couple therapy $225


- 45 min individual therapy as part of couple therapy  $100

-60 min individual therapy as part of  couple therapy $125 


I can be reached by phone and texting at 757-703-7815


Shelly Bleil, LCSW

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      Are you feeling disconnected from yourself, your relationships, or your life? Do you find yourself repeating the same patterns, or feeling stuck? I can help you reconnect with your body-mind. I am a Licensed Clinical Social Worker (LCSW) with 5 years clinical experience in the mental health field. I provide individual, family, marriage, and couples therapy. 

     My treatment approaches include a Psychobiological Approach to Couples Therapy (PACT), the Gottman Method for couple’s therapy, neuropsychobiological approaches that promote brain regulation, body-mind interventions such as Meditation, Mindfulness, and Trauma Informed Yoga to foster improved wellbeing and healing.


    My areas of interest include working with individuals and couples experientially in the moment and interpersonal neurobiology. I offer individuals and couples the opportunity to reconnect with their body-mind to create safety and connection in relationships. As we promote personal healing, our capacity for presence and compassion deepens. As humans we are extremely complex and social beings. We are wounded relationally, and we heal relationally.


    Individually I will explore with you any issues you present, and work at your pace to improve whatever areas you would like to focus on.


    In couples and/or marital counseling I will provide a safe place for you reconnect, and work toward secure-functioning relationships.


    I am currently undergoing my 200-hour Registered Yoga Teacher (RYT) certification and Teacher of Meditation and the Inner Life certification. I currently hold a certificate in Brainspotting

Cost of Counseling Sessions

I am in the process of becoming credentialed with insurance companies.

Therefore I am currently an out of network provider with most  insurance agencies.


I currently take the following insurances as an in network provider:

Optima

  

 If you have out of network benefits I will provide  a “superbill”  for your  sessions so you can file a claim and get reimbursed by your insurance company. 



Private Pay Fees

 Individual Therapy: 

- Evaluation ( Initial Session) $150

- 45 min individual therapy $ 100

- 60 min individual therapy $125

- 75 min individual therapy $150

- 75-90 min individual therapy $175


Couple Therapy:

-Evaluation (Initial Session) $150

-45 min couple therapy $100

-60 min couple therapy $125

-75 min couple therapy $150

-90 min couple therapy $175

-1 hr and 45 min couple therapy $200

-2 hrs couple therapy $225


- 45 min individual therapy as part of couple therapy  $100

-60 min individual therapy as part of  couple therapy $125 


I can be reached by phone and texting at 757-504-3900

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Ben Atanacio Licensed Professional Counselor, LPC, MAC, CSAC

 

If your Relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available for late evenings and weekend appointments.


I am a Licensed Professional Counselor with a Master’s degree in Professional Counseling and a Master’s degree in Human Services with an emphasis in Marriage and Family Counseling. Certifications: Master Addiction Counselor and Certified Substance Abuse Counselor.


I have over 25 years of comprehensive experience working with adolescents, adults with both mental health/addiction diagnosis in residential and outpatient settings. As a US Navy Veteran, I have had and continue to have the privilege of providing mental health/addiction related counseling services to those who served.

Availability and Cost

 

I offer after-work hours and  weekend sessions.


 I accept the following insurances:


BHS- EAP

Optima (including Medicaid)

Anthem (including Medicaid)


I am in the process of becoming credentialed with other  insurance companies.

 For the insurance agencies that I am not credentialed with yet,  I will provide  a “superbill”  for your  sessions so you can file a claim and get reimbursed by your insurance company.  You will need to call your insurance to find out if you have out of network benefits. 

 

Private  Pay Fees


Individual Therapy:

  

Initial Evaluation $125

45 min individual therapy  $80

60 min individual therapy $100

75 min individual therapy $125

75-90 min individual therapy $150


Couple  Therapy:

  

Initial Evaluation: $135

-45 min couple therapy $100

-60 min couple therapy $125

-75 min couple therapy $140

-90 min couple therapy $160

-1 hr and 45 min couple therapy $180

-2 hrs couple therapy $200


 

- 45 min individual therapy as part of couple therapy  $100

-60 min individual therapy as part of  couple therapy $125 


I can be reached by phone and texting at 757-379-2206


Relationship counseling for children and adults in Norfolk, Virginia Beach and Chesapeake

Yuri Gooding, LPC

    Whatever your reasons are for looking into therapy, I want to congratulate you for deciding to take those crucial first steps towards making positive change. Deciding to make changes in life can be difficult and stressful, but with the right therapeutic support those changes can become easier and more manageable. Together, we will collaborate to set goals, build a deeper understanding of maladaptive patterns, and explore ways to manage the stress and issues you are facing.


    I have been a professional in the field for over 10 years, and it has been an honor to work extensively with adults, families, children, teenagers, and parents on issues related to communication and parenting, ADHD, defiance, anxiety, depression, life transitions, addictions, and LGBTQ+ issues. I use techniques from DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to help clients create the outcomes they want in their lives.


    I believe that lasting behavioral and emotional changes can be made by anyone and whether you are an individual or family, I am happy to speak with you regarding questions you may have. If you are ready for the next step towards achieving your therapeutic goals, then let's schedule a session together

Availability and Cost

 

I offer after-work hours and  weekend sessions.


I accept the following insurances:


BHS- EAP


I am in the process of becoming credentialed with other  insurance companies.

 

For the insurance agencies that I am not credentialed with yet,  I will provide  a “superbill”  for your  sessions so you can file a claim and get reimbursed by your insurance company.  You will need to call your insurance to find out if you have out of network benefits.  

 


Private  Pay Fees


Individual Therapy:

Initial Evaluation $125

45 min individual therapy  $80

60 min individual therapy $100

75 min individual therapy $125

75-90 min individual therapy $150


Couple  Therapy:

Initial Evaluation: $135

-45 min couple therapy $100

-60 min couple therapy $125

-75 min couple therapy $140

-90 min couple therapy $160

-1 hr and 45 min couple therapy $180

-2 hrs couple therapy $200


-45 min individual therapy as part of couple therapy  $100

-60 min individual therapy as part of  couple therapy $125 


I can be reached by phone and texting at 412-999-1598