Each of us have a different attachment style. These styles of attachment were formed early in our childhood and can affect our relationships as adults.… Read More »How the Way Your Related to Your Parents Affects the Way You Relate to Others
Globalization affects each of us. Whether you’ve recently moved to a new country, you’re sharing a dorm at college with an international student or you’re… Read More »Four Tips for More Effective Cross-Cultural Communication
“Everyone is looking at me.” “No noone likes me.” “I won’t make friends.” “What if I pick the wrong seat?” Social anxiety is a mental… Read More »Going Back to School with Social Anxiety
Anxiety has many causes. If you have spent any time in therapy or self-reflection, you’ve probably already identified some: Financial insecurity, future worries, perfectionism, phobias… … Read More »A Powerful Tool Against Anxiety: Stop Comparing Yourself
A 2012 National College Health Assessment pointed out that approximately 35% of Georgetown University students had faced relationship difficulties within the previous 12 months. Additionally,… Read More »College Students Benefit From Relationship Counseling Too!
Self-Forgiveness: How Your Closest Relationship (With Yourself) Empowers You to Become a Better Partner
The path to a better relationship is self-forgiveness. Because you can only truly forgive someone else if you are at ease in your own skin… Read More »Self-Forgiveness: How Your Closest Relationship (With Yourself) Empowers You to Become a Better Partner
Ever been in a difficult relationship, or one that has slid onto the rocks? You’re struggling, but so is someone else – your partner. It’s… Read More »What to Do If You’re in a Difficult Relationship