June 14, 2021

Photo of a man in a field connecting with nature and the present moment. This represents how mindfulness practices can help you find yourself in the present.

Find Yourself in the Present

How to find yourself in the present moment fully amidst the chaos of daily life? Check out 3 techniques to better understand yourself, connect with… Read More »Find Yourself in the Present

The staff at Deep Connections Counseling have Licensed Therapists specializing in Individual Therapy and Couples Counseling or Marriage Therapy. Our clients live and work in all parts of the Tidewater area in Virginia, including Norfolk, Virginia Beach, Chesapeake, Yorktown, Williamsburg, Newport News, Hampton, Suffolk, Portsmouth, Richmond, Alexandria, as well in Eastern North Carolina, including Greenville, Farmville, Rocky Mount, Cary, Raleigh, Goldsboro, New Bern and in Outer Banks, more specifically in Kitty Hawk, Nags Head, Kill Devil Hills and Manteo.