Marriage is not only the beginning of a new life with your partner but the beginning of a family, with a life-long commitment. There are… Read More »How Can Marriage & Couples Counseling Start Your Marital Journey On A Strong Foot
“The days are long and the years are short”. If you’re in a season that seems to be lasting just a little too long, this… Read More »Overcoming Empty Nest Syndrome
Globalization affects each of us. Whether you’ve recently moved to a new country, you’re sharing a dorm at college with an international student or you’re… Read More »Four Tips for More Effective Cross-Cultural Communication
These types of emotions are common for those who pick up their lives and move to a new country. Excitement and wonder can easily turn… Read More »The Stages of Culture Shock
Anxiety has many causes. If you have spent any time in therapy or self-reflection, you’ve probably already identified some: Financial insecurity, future worries, perfectionism, phobias… … Read More »A Powerful Tool Against Anxiety: Stop Comparing Yourself
Remember when you were a child and you had to listen to grown-ups all the time? Sometimes, this can happen between your brain and you,… Read More »How Can I Stop My Mind Racing?
While today’s society is generally more inclusive of the LGBTQ+ community than it has been in years past, there are still many challenges and difficulties… Read More »Therapy for LGBTQ+ Individuals and Couples
Nearly half of all Americans deal with a mental health issue at least once in their lives, yet the conversation around mental health remains stigmatized.… Read More »Stop the Stigma: Change Your Life by Embracing Your Mental Health
Stressful situations are part of our lives. And stress is as baked into our emotional histories as some of our happiest experiences. Generally speaking, stress… Read More »The Impact of Military Spouse Therapy: Heal, Reconnect, Thrive
When it comes to finding and sustaining healthy relationships, most of us are wishful thinkers. We see the happiest of our friends’ relationships and think,… Read More »Benefits of Relationship Counseling: Whether You’re in a Relationship or Single
The staff at Deep Connections Counseling have Licensed Therapists specializing in Individual Therapy and Couples Counseling or Marriage Therapy. Our clients live and work in all parts of the Tidewater area in Virginia, including Norfolk, Virginia Beach, Chesapeake, Yorktown, Williamsburg, Newport News, Hampton, Suffolk, Portsmouth, Richmond, Alexandria, as well in Eastern North Carolina, including Greenville, Farmville, Rocky Mount, Cary, Raleigh, Goldsboro, New Bern and in Outer Banks, more specifically in Kitty Hawk, Nags Head, Kill Devil Hills and Manteo.
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