Anxiety has many causes. If you have spent any time in therapy or self-reflection, you’ve probably already identified some: Financial insecurity, future worries, perfectionism, phobias… … Read More »A Powerful Tool Against Anxiety: Stop Comparing Yourself
A 2012 National College Health Assessment pointed out that approximately 35% of Georgetown University students had faced relationship difficulties within the previous 12 months. Additionally,… Read More »College Students Benefit From Relationship Counseling Too!
The path to a better relationship is self-forgiveness. Because you can only truly forgive someone else if you are at ease in your own skin… Read More »Self-Forgiveness: How Your Closest Relationship (With Yourself) Empowers You to Become a Better Partner
Ever been in a difficult relationship, or one that has slid onto the rocks? You’re struggling, but so is someone else – your partner. It’s… Read More »What to Do If You’re in a Difficult Relationship
Remember when you were a child and you had to listen to grown-ups all the time? Sometimes, this can happen between your brain and you,… Read More »How Can I Stop My Mind Racing?
While today’s society is generally more inclusive of the LGBTQ+ community than it has been in years past, there are still many challenges and difficulties… Read More »Therapy for LGBTQ+ Individuals and Couples
Whether it’s emotional or physical, infidelity is one of the most painful experiences anyone can go through — especially in a long-term relationship. Worse, when… Read More »Online Marriage Counseling for Infidelity in NC and VA
Relationships are at the core of our human experience. They’re an integral part of not only our physical, but mental health as well. Sharing positive… Read More »Emotionally Focused Therapy Techniques for Couples
If you’ve recently become a first-time parent, you know that the transition from a couple to a family can seem like a drastic change to… Read More »How Counseling for First-Time Parents Can Improve Your New Life
Nearly half of all Americans deal with a mental health issue at least once in their lives, yet the conversation around mental health remains stigmatized.… Read More »Stop the Stigma: Change Your Life by Embracing Your Mental Health
The staff at Deep Connections Counseling have Licensed Therapists specializing in Individual Therapy and Couples Counseling or Marriage Therapy. Our clients live and work in all parts of the Tidewater area in Virginia, including Norfolk, Virginia Beach, Chesapeake, Yorktown, Williamsburg, Newport News, Hampton, Suffolk, Portsmouth, Richmond, Alexandria, as well in Eastern North Carolina, including Greenville, Farmville, Rocky Mount, Cary, Raleigh, Goldsboro, New Bern and in Outer Banks, more specifically in Kitty Hawk, Nags Head, Kill Devil Hills and Manteo.
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